Meatless Burger Patties


I am not a meat lover and never really have been. I love patties that are full of veggies and crunch! Now my daughter on the other hand well, she is a turkey patty loving gal so, this recipe was created for her! When I made this she didn't even notice it wasn't meat! That is a pretty powerful thing to say as she is 9 and has some years on her so I thought this recipe was pretty impressive! You can change the seasoning to include anything you want like chili powder, lemon, cajun seasoning, just taste it before you cook it to make sure it tastes good! These patties are also pretty thick and durable enough you can put them on the grill over some lightly oiled tin foil, just in case!


1 1/3 cup TVP
2 cups vegetable broth
1/2 cup silken soft tofu
2 cups flour
2 Tbsp ketchup
2 Tbsp BBQ sauce
2 Tbsp Braggs
1 tsp poultry seasoning
1/2 tsp garlic
dash salt and pepper, to taste
oil for frying


Mix the TVP and the vegetable broth in a large bowl. Rehydrate TVP according to package directions and drain any excess moisture after fully rehydrated.
Combine the TVP with the remaining ingredients and stir to combine well. The mixture needs to be a sticky consistency.

Form the mixture into patties and fry in oil on each side until lightly browned.

Serve on a lightly toasted bun with your favorite sides.


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