WUV this sandwich MOM!


This sandwich came to light when I realized my boys would eat anything smothered in ketchup and vegenaise! We were all under the weather this week and I made this up to get my boys to eat something, anything! The creamy yet, rich flavor in this recipe is sure to be a hit! My oldest son who is 4 proclaimed "I WUV this sandwich!"


1 recipe seitan cutlets, diced or 1 lb. fully cooked chicken, diced
1/2 cup ketchup
1/4 cup vegenaise
4 good squirts of worcestershire sauce
1/2 tsp cumin
1/2 tsp sea salt
pinch black pepper
1/2 t. crushed red pepper flakes (optional)
1/2 lb. mushrooms, sliced
Salt and pepper, to taste
8 buns


While I preheat my oven to bake the buns, I wrap up my mushrooms in foil and place on the top of the oven to cook.

Prepare the WUV sauce by combining the ketchup, vegenaise, worcestershire sauce, cumin, red pepper flakes, salt, black pepper in a bowl. Min until well combined. Add the diced chicken and stir to coat.

Divide the WUV muxture evenly between the 8 buns and top with your mushrooms. Serve warm!


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