Lentil and Walnut Burger Patties


This recipe is adapted and inspired by the Ultimate Veggie Burger. The first time I made these around we ate them so fast I couldn't get any pictures in but this week we were under the weather and hubbys sat around for a few before he ate so I took a few shots of his. We love these patties and I am adding them to the kids favorite list!


1 tbsp chia seeds
1 tbsp braggs
1 tbsp tamarai
1/2 cup vital wheat gluten
1/2 cup raw walnuts
3/4 cup cooked brown drained lentils
White pepper
Sea salt
Olive oil

In a blender combine the chia seeds, braggs, soy sauce and walnuts pulse until kind of chunky. Next add the lentils, wheat gluten, salt and pepper to taste. Process until combined.

Shape the mixture into 4 - 6 patties and put the patties in the fridge to chill for 20 minutes.

Heat the oil in a large skillet over medium heat. Fry patties until brown on both sides.

Serve on whole wheat bun and your favorite burger accompaniments!


~ Regan said...

Hate to ask so many questions... But this looks so yummy, I have to try it! Braggs? What is it? I googled it, and I came up with either vinegar or amino acids... ;) Help!

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